CORPORATE RETREATS, FACILITATION AND WELLNESS EXPERIENCES FOR BUSY PROFESSIONALS AND TEAMS

Get unstuck and turn the unknown into a plan

Bringing you back to what’s most important so you can be stronger, healthier and better—in your life and at work.

CORPORATE FACILIATION
WELLNESS EXPERIENCES
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 LET ME GUESS…

You don’t think of yourself as someone you need to take care of

Because you’re too busy trying to earn that promotion at work or take care of other people in your life. 

It shouldn’t be so hard to take care of yourself. You’ve tried a few things in the past (like prepping veggies, generic fitness programs that don’t fit your lifestyle, and taking prescriptions recommended by your doctor), but Western medicine alone doesn’t seem like it’s enough.

The thing is—you’re the most important person in your life. It is NOT selfish to take care of yourself. If you don’t take care of you, who will?

GET UNSTUCK

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IT'S NEVER TOO LATE

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GET UNSTUCK - IT'S NEVER TOO LATE -

CORPORATE RETREATS, FACILITATION, WORKSHOPS AND WELLNESS EXPERIENCES

Giving you clarity, alignment and permission to prioritize yourself

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Corporate Retreats, Facilitation and Workshops

Spend focused time with your team to develop strategic goals, learn about a new topic, reconnect as a team and have fun while building trust.

CUSTOM SERVICES INCLUDE:

Psychological Safety Workshop, Strategic Facilitation and Custom Workshops

Wellness Experiences

Learn how to put yourself first and feel good in your body. You’ll gain practical tools to prevent burnout and improve your health.

WELLNESS EXPERIENCES INCLUDE:

Yoga, Breathwork, Meditation, Ayurveda, Peristeaming, Mooncycle Awareness, Group Cleanses, Sound Baths and Reiki Healing

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CORPORATE RETREATS, FACILITATION AND WORKSHOPS FOR TEAMS THAT NEED TO WORK TOGETHER

Feeling frustrated that your team doesn’t feel aligned or safe sharing ideas and asking questions? 

We’ve all been there — at a job where we needed to solve a problem or come up with unique ideas but no one feels comfortable sharing or asking questions. 

It’s really hard when you have big goals to achieve at work and it feels like your team is fragmented and running around in different directions, instead of striving for the same goal.

But something has to shift. You have a major project coming up, new hire/restructure, annual strategic planning is approaching or a series of past failures and missed deadlines. That’s where I come in.

A woman with shoulder-length brown hair smiling at the camera, wearing a dark long-sleeve shirt, sitting in a cozy indoor space with wooden and brick accents.
A large tree with a thick, textured trunk and hanging roots, situated in a park with a background of cars, benches, and buildings.

Hi, I’m Angela— and I believe the path to getting unstuck is a mix of strategy, wellness and fun.

I believe that knowledge is power and I want to empower the people I work with to grow ideas that have fruit, similar to how a FIG tree creates fruit. My approach is a mix of strategy, wellness and fun because you need all those things in order to build a life of joy and purpose. 

Whether I’m helping take an idea to a reality, moving a team forward, or working with health concerns that could be caused by a person's physical or energetic body, my goal is to help people get unstuck and find their path. 

Wherever you are on your journey, just know—you are NOT alone and it is never too late.

What My Clients Are Saying

  • “We so appreciate the investments youʻve made to keep bringing us back to whatʻs most important while squarely helping us face a sustainable future.”

    -IP4G Board of Directors, Board Retreat


  • “Realized I don't think of myself as someone I need to take care of and I may not be high on anyone else's list..”

    -Wellness Workshop Attendee

  • “Your leadership and facilitation set us on a great path forward.”

    -John Kumm, Sr. Project Manager, ADMS Collaboration effort between POWER and 3 universities


  • “Your calming presence put me at ease. The material made sense and I wanted to try the suggestions to help me be more relaxed and healthy. I liked when you said it's never too late.”

    -Ayurveda Intake and follow-up consultations

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Someone who actually cares about helping you move forward (at work and in your personal life)

You’d think finding someone truly in your corner would be easier. But you’ve tried it all. When you go to the doctor, they give you a prescription and tell you you’re fine (even when sometimes you feel anything but). At work, your team doesn’t work together and as a result, you keep missing deadlines. 

Whatever the situation, I will meet you where you are. I listen and ask questions to get at the root of what you need, then share my vision based on what I hear from you.

Join the FIG Bites Newsletter

FIG Bites will feed your body and mind so you are a wholly nourished and joyful person able to fully embrace life!

Each month, you’ll receive a newsletter that includes health/mindset tips, breathwork technique, book recommendation and upcoming events.

A woman with long hair wearing sunglasses and a black tank top is lying on her stomach on a trampoline outside. She is smiling and making a peace sign with her right hand. Behind her, there is a large, colorful, geometric banner with the words "The" and some other partial text visible. There are some books, a purple box, and a water bottle on the trampoline next to her. The background shows a hilly area with trees and some equipment.

IF THERE’S ONE THING I’VE LEARNED, IT’S THAT

It’s never too late—to get your team on the same page or start taking better care of your health

CORPORATE FACILITATION
WELLNESS EXPERIENCES